Yes, I know July 4th was nearly a week ago. As you may have noticed by my lack of blogging, I am a little behind lately. Besides, my neighbors are still shooting off fireworks. So if they insist on doing that, I insist on sharing our 4th of July a few days late.
The past several years, the more ambitious members of my family have started a tradition of running a 10K called the Butte to Butte on the morning of July 4th (the less ambitious members of the family, aka my siblings, have always managed to find a reason to stay in bed). First it was me and my parents, then Nathan joined in. This year Nathan had to sit out due to all the broken toes, but my Uncle Rob joined the festivities.
For all you non-runners, a 10K is slightly over 6 miles. The first mile of this race is all uphill, the second mile is downhill, and the last four are flat.
I love doing this run, but I am setting a disturbing pattern of being in worse and worse shape every year when it rolls around. I don’t think I had run any farther than 4 miles since LAST July 4th! This year, I ran the 10K in a little less than an hour, and only ten seconds slower than last year. Not bad, except that I felt about ten times worse this year. I felt great through four miles, but miles five and six kicked my butt. As evidenced by this super flattering photo of my finish.
If it looks like I am running about two miles an hour at this point? That’s because I probably am. Nothing like pain to motivate me to actually attempt to be in shape next year.
Luckily for mom and dad, they photograph just as great as me.
The upside of this run is that it is a TON of fun, you totally get your money’s worth out of your entry fee (this year they even had barbecued hot dogs at the finish line!), and you get such a good workout that you feel no guilt whatsoever when you stuff your face later on in the day. The downside is that you have to get up at the crack of dawn, and it hurts to move for several days after. But that is a small price to pay for enjoying this later in the afternoon:
Minutes to Prepare: 5
A Beautiful, Delicious Dessert: Priceless!
I would give you my secret recipe, but then I’d have to kill you.
The other great thing about July 4th was that summer finally arrived! We had one glorious day of comfortable weather, and we enjoyed a fun, relaxing barbecue that afternoon with some great people.
Since then, the temperature has skyrocketed and I am contemplating a move to Alaska. I am also contemplating using Nathan’s crutches to knock some sense into my apparently unemployed neighbors if they don’t stop setting off fireworks on a nightly basis. Wish me luck!